“Workout with Warhol” / Boxwerk
- Time of day5:00 PM until 6:00 PM
- Duration60 minutes
- RegistrationNo registration necessary
Andy Warhol’s art is world-famous. Less well-known, however, is the fact that the Pop art icon also had a predilection for fitness. In this sense, the “Workout with Warhol” is a sporting homage and an invitation to all to pump their pulse either before or after visiting the museum, in a varied outdoor training program: interval and fitness training for all levels and age groups, accompanied by professional coaches from Boxwerk. Warm-up is on Friday afternoon. The focus is on endurance, coordination, and mobilization. There is a special guest at the Freestyle Session on Saturday: Roger Rekless aka David Mayonga! Sunday morning starts somewhat quieter: before the museum opens, Robert Ehrenbrand invites early birds and yoga aficionados into the foyer.
Introductory training with a focus on endurance, coordination, and mobilization. All levels of ability; unlimited participants
Friday, May 24, 4:15 to 5 p.m.
Highly intensive interval training with a focus
on the fitness challenges of boxing. Advanced level of ability; max. participants: 40
Saturday & Sunday, May 25 & 26, 2019, 1 to 2 p.m.
Whole-body circuit training. Intermediate level of ability; max. participants: 40
Saturday, May 25, 2019, 3:30 to 4:30 p.m.
Sunday, May 26, 2019, 5 to 6 p.m.
Training for strength, endurance, mobility, and coordination. All levels of ability; unlimited participants
Saturday, May 25, 2019, 5:15 to 6 p.m.
Sunday, May 26, 2019, 2:45 to 3.30 p.m.
Parkour circuit, tug-of-war, and much more… For children aged 6 and above; max. participants: 30
Saturday, May 25th, 2019, 2:30 to 3 p.m.
Sunday, May 26th, 2019, 4 to 4:30 p.m.
With Roger Rekless
Saturday, May 25th, 2019, 4:45 to 5:10 p.m.
Dynamic yoga and movement with Boxwerk coach Robert Ehrenbrand
Please bring your own yoga mat! All levels of ability; max. participants: 50
Sunday, May 26, 2019, 8:30 to 9:30 a.m.
Training is undertaken at your own risk.
Robert Ehrenbrand, Felix Hartmann, Ravi Pagnamenta,
Jakob Reichardt, Erich Schmölzer, Robert Schweiger,
and Nick Trachte.